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Wellness Center

Wellness Center

Rockcastle Regional hosts co-ed exercise programs in the Wellness Center on the third floor of the Outpatient Services Center. The 2,600 square-foot Wellness Center opened in December 2011. Contact Jana Bray at 606-256-7880 or j.bray@rhrcc.org.

Class Guidelines
- For all classes, it is important to participate in the warm-up and cool downs.
- Beginners, please introduce yourself to the instructor prior to class and complete necessary paperwork.
- Proper footwear is important for a safe and enjoyable workout.
- Instructors and class schedule subject to change.

Class Descriptions
Please choose a class that is appropriate for your fitness level. A variety of classes are offered. Please consult your physician before starting a new exercise program.

Click the class title below for more information:

Body Recall
Bokwa
BUTI
Cross Training
Karate
PILOXING
Rockin’ Kids Fitness
SilverSneakersĀ® Classic
SilverSneakersĀ® Yoga
Spin
Trifecta Training
Yoga with Robby
Zumba

Please Note: Class fees are set by instructor. Check calendar for current schedule. Instructors at the Wellness Center are independent contractors and are not employed by Rockcastle Regional Hospital and Respiratory Care Center in their capacity as a fitness instructor. Rockcastle Regional allows only certified, licensed and insured instructors to utilize the Wellness Center for the purpose of conducting class.

If you are a licensed/certified instructor and would like to inquire about instructing in the Wellness Center please email m.kincer@rhrcc.org for more information

Rockcastle Regional Hospital and Respiratory Care Center Copyright © 2009
145 Newcomb Avenue - Mt. Vernon, Kentucky 40456 Ph: (606) 256-2195 E: info@rhrcc.org
Rockcastle Medical Arts Ph: (606) 256-4148