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Wellness Center

Kettlebell Fitness


Strengthen your body with a kettlebell. This class is designed to help you tone or increase muscular strength. Kettlebells are great for working muscle groups that are great for working muscle groups that are normally left out when using machines. For ages 18+.

Instructor: Brandy Bowman
Cost: $20 per month for unlimited classes or 10 visits for $30
Days: Mondays at 6:30 p.m. and Thursdays at 5:00 p.m.

For more information contact instructor.

Rockcastle Regional Hospital and Respiratory Care Center Copyright © 2015
145 Newcomb Avenue - Mt. Vernon, Kentucky 40456 Ph: (606) 256-2195 E: info@rhrcc.org
Rockcastle Medical Arts Ph: (606) 256-4148