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Wellness Center

Yoga with Janna

Yoga is designed to improve the health, performance, and mental acuity of individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format. Yoga delivers a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness.

Instructors:
Janna Stringfield

Rockcastle Regional Hospital and Respiratory Care Center Copyright © 2015
145 Newcomb Avenue - Mt. Vernon, Kentucky 40456 Ph: (606) 256-2195 E: info@rhrcc.org
Rockcastle Medical Arts Ph: (606) 256-4148