Hospital News
New Year, new wellness initiatives
Rockcastle Regional Hospital has new plans for 2012…plans that include increased opportunities for wellness. Along with educational community outreach events, the hospital will host and sponsor several fitness events throughout Rockcastle County and has opened the new “Wellness Center”.
The Wellness Center is located on the third floor of the Outpatient Services Center for group fitness classes. Current classes include: Fusion boot camp (basic military style boot camp infused with Pilates and plyometrics), Karate (improves strength, flexibility, balance, coordination, reflexes and cardiovascular health), Kickboxing (cardio class for a leaner body), Spin (non-stop pedaling on a stationary bike), and ZUMBA (dance into shape).
All classes are open to the community. Spin is the only class that must be pre-registered for, do to a limited amount of space. For group fitness class information, pricing and an updated calendar, visit rockcastleregional.org/wellnesscenter.
The hospital has also organized The County-Wide Stride 2012 Run/Walk series and will host a race a month this year. For more details, visit rockcastleregional.org/countywidestride.
For questions, contact Arielle Reese at 256-7880 or a.reese@rhrcc.org.
