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Wellness Center

SilverSneakersĀ® Classic

Have fun and move to the music though a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Meets Monday, Wednesday, and Thursday at 10 a.m. To find out if you’re eligible call (606) 256-7767.

SilverSneakersĀ® is a registered mark of Healthway, Inc.

Rockcastle Regional Hospital and Respiratory Care Center Copyright © 2015
145 Newcomb Avenue - Mt. Vernon, Kentucky 40456 Ph: (606) 256-2195 E: info@rhrcc.org
Rockcastle Medical Arts Ph: (606) 256-4148